Everyone knows that the world is 2/3rds water. Thats why its called the blue planet. All of us are made up of water too; in fact approximately 93% of us are H2o thats right Water. So here’s a question for you… Are you thirsty? Will filling up on soda, juice and that vital morning coffee sound tempting? so will you folks do me a favor, imagine a nice cold soda, your favorite kind, bet you really fancy that soda now? Just visualise that soda while you read on and see if your opinion changes.
Ever thought about downing a nice refreshing glass of water? I know what you’re thinking, waters tasteless. Well its time to embrace the pure stuff because you are more than likely dehydrated, which is a very serious problem. Lack of water can cause many very unpleasant problems and you’ve guessed it one of them is acne.
I’m sure that you’ll all drink water to get clear skin, ensuring that you’re more confident and that special someone will take a second look at you, and who knows what will happen. Whats the down side I hear you say, its this, for the first month or so till your body gets used to it you’ll be going to the rest room a few more times a day which is hardly the worst side effect in the book. And while you’re in there you can check how much clearer your skins getting. It can take up to three months for your body to get out of drought mode and start functioning the way it’s supposed to.By then you’ll not need to use the rest room as much as your body will be working like clockwork.
so is that soda your lusting after looking real good? Nice and cold and so ready to be drunk. Well here’s something gross to deter you from your bubbly weakness. Guys you take out that shiny new car and it rains all the time. When you get back home it’s a bit dirty so you wash it, are you going to wash it with dirty water or clean water? Clean water, right?
Ladies your favorite designer jeans are extremely dirty and you’re desperate to wear them. Are you going to wash them in filthy water from a puddle? Not likely that would be total madness you’re going to wash it out with very clean water. So why do we abuse our bodies, that soda when drunk will be treated as food by your system, so the toxins and waste products in your body won’t get flushed away. Rather they will hang around causing all sorts of problems. Healthy, I think not.
I will stop lecturing you now and give you the secret to a happier, healthier zit free you. Get on those scales set them to pounds and divide your weight by two. Ok now thats the number of ounces of water you need to drink each and everyday. For example, a 200 hundred pound man should drink 100 ounces of water daily as a rough guide. Add an 1/8th of a teaspoon of sea salt for every 16 ounces of water you drink, as this will make sure that water stays in your system long enough to get you hydrated and toxin free.
Not only is this going to clear up your skin and hydrate your body, it will also rid you of some of those aches and pains and you’ll find your concentration is much better too. You get all this because of a little extra H20.
Waters vital for life, use it or lose it….. If you enjoyed this article but feel you need a little more information then just cruise on over to www.acneninja.com Now after that go and have that glass of water before you forget, have a really great life!
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